November 11, 2009
Blast the Fat
Greetings to all my dear friends who love to cook and eat the fruit of your labor. Isn't God good to let us have the pleasure of taste?
Blast the Fat
Greetings to all my dear friends who love to cook and eat the fruit of your labor. Isn't God good to let us have the pleasure of taste?
The only problem is of course, that all that tasting usually ends up in our belly...in more ways than one. Whether you are a man or a woman, the biggest weight complaint is belly fat.
Now, back in the Victorian era, everyone wore corsets. These were tight fitting undergarments that shaped the body nicely and sucked in the stomach. Maybe we should return to corsets.
Or, how about us women pretending we're pregnant? We could all go out and purchase pretty maternity tops and cover up the protrusion, and since ladies are expecting much older these days, no one will ever know.
But, since the former two have issues, how about a more natural way? There are actually foods that Blast the Fat! These foods help in loosing weight and they kick-start your metabolism.
I have a few to recommend:
Samon- lowers appetite
Coffee- loaded with antioxidants, burns calories
Yogurt-prevents body from storing fat
Eggs- breakfast energy
Walnuts - good snacks
Grapefruit - burns fat
Green tea - raises metabolism
Oatmeal - fiber and filling
Notice that one of these fat blasters was eggs, and the people in the know tell us that breakfast is the most important meal. It will help us stoke the fire for the entire day.
That brings me to the recipes for your Thanksgiving breakfast! Cook up the eggs, and don't forget the biscuits and gravy. Your family will love this meal almost as much as the afternoon Turkey.
Love you all!
Rosalie
Now, back in the Victorian era, everyone wore corsets. These were tight fitting undergarments that shaped the body nicely and sucked in the stomach. Maybe we should return to corsets.
Or, how about us women pretending we're pregnant? We could all go out and purchase pretty maternity tops and cover up the protrusion, and since ladies are expecting much older these days, no one will ever know.
But, since the former two have issues, how about a more natural way? There are actually foods that Blast the Fat! These foods help in loosing weight and they kick-start your metabolism.
I have a few to recommend:
Samon- lowers appetite
Coffee- loaded with antioxidants, burns calories
Yogurt-prevents body from storing fat
Eggs- breakfast energy
Walnuts - good snacks
Grapefruit - burns fat
Green tea - raises metabolism
Oatmeal - fiber and filling
Notice that one of these fat blasters was eggs, and the people in the know tell us that breakfast is the most important meal. It will help us stoke the fire for the entire day.
That brings me to the recipes for your Thanksgiving breakfast! Cook up the eggs, and don't forget the biscuits and gravy. Your family will love this meal almost as much as the afternoon Turkey.
Love you all!
Rosalie
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