SAUTÉED SPINACH with GARLIC

AUGUST 9, 2009 - SAUTÉED SPINACH with GARLIC

NOTE: This dish is very simple and very delicious. Rich in antioxidants and great for weight control.

¼ cup extra virgin olive oil

3 cloves garlic, finely chopped

1 (9-ounce) bag fresh spinach, pre-washed and air-dried

½ teaspoon coarse sea salt or more if desired

¼ teaspoon coarse ground black pepper

Grated Parmesan cheese, optional

1. In a large saucepan, sauté the garlic in olive oil until golden, about 30 seconds. Place the spinach over the olive oil and add the salt and pepper. Heat together about 2 minutes, until the spinach is wilted but still firm. Garnish with Parmesan cheese if desired. Serves 4.